Before my first class, I even toyed with the idea of trying the 30 day challenge. Do a class a day for 30 days and you get your name written on their wall, a free week of class, 2 free guest passes, a T-shirt and 10% off your purchase of a program or yoga gear.
My first class was harder than I thought possible. They advise you not to eat 2 hours before the class. I drank plenty of water, ate my Jenny Craig lunch 3 hours before class, got there 30 minutes early but I couldn't last. I was dizzy, nauseous, and I ended up being sick twice during class. Oddly enough, I still felt better after having tried it.
So two weeks later, I've learned to eat much less before class, manage the heat better, and battle dizziness and nausea. I feel slimmer, fitter and stronger.
I had a three day streak of skipping class, sleeping late, and eating far too much again. I tried to break it yesterday with the afternoon class and couldn't keep up. I'm getting ready for another class today - hoping to do better.
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